About the show

The world of work is transforming, through remote working, the 4 day week, and employee autonomy Great organisations realise that happiness and health at work is a priority

Liliana and Stephen bring you conversations with remarkable people and successful entrepreneurs living this reality and transforming the world of work into Wow at Work realities. They will also bring you simple but transformational breathwork practices which you can access while learning what successful organisations are doing that make them stand out from the rest.


  • Episode 6: Untitled Episode

    October 24th, 2021  |  39 mins 47 secs

    How shrinking the working week can expand our potential to be productive, healthier and happier.

  • Episode 5: Motivating your mojo

    September 26th, 2021  |  42 mins 37 secs

    Finding intrinsic motivation where it feels like none is available

  • 4: Atomic Focus, with Patrick McKeown

    September 5th, 2021  |  1 hr 9 mins

    Author of Atomic Focus, The Oxygen Advantage and several other titles, discusses the ways poor breathing affects day-to-day living and hampers our success.

  • 3: Happy Habits, with John Ellison

    August 22nd, 2021  |  43 mins 52 secs

    Liliana and Stephen are joined by behaviour designer and serial entrepreneur John Ellison.

  • 2: BOLT scores and the Great Resignation

    August 8th, 2021  |  1 hr 1 min

    Stephen discusses the Great Resignation, looking at a number of studies into how people feel about returning to work. Liliana leads Stephen into a test to discover his body oxygen level (which you're invited to follow along with), and discusses ambidexterity in organisations.

  • 1: What is happiness at work?

    July 25th, 2021  |  37 mins 20 secs

    Stephen and Liliana introduce the Wow @ Work philosophy by talking about workplace happiness: what it is, and how organisations can go about achieving it, by creating a safe and trusting environment.

  • Trailer

    July 9th, 2021  |  2 mins 9 secs

    Introducing Wow @ Work