Episode 1

What is happiness at work?


July 25th, 2021

37 mins 20 secs

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About this Episode

Stephen and Liliana introduce the Wow @ Work philosophy by talking about workplace happiness: what it is, and how organisations can go about achieving it, by creating a safe and trusting environment. They also discuss the science and benefits of breathwork, and how we've forgotten how to breathe more effectively as we've aged.


Links and resources