What is happiness at work?

Stephen and Liliana introduce the Wow @ Work philosophy by talking about workplace happiness: what it is, and how organisations can go about achieving it, by creating a safe and trusting environment. They also discuss the science and benefits of breathwork, and how we've forgotten how to breathe more effectively as we've aged.

Explore

• How breathwork can help your team
• Building a happier workplace

Links and resources

• Microsoft releases findings and considerations from one year of remote work in Work Trend Index
• Breath: The New Science of a Lost Art