The four-day work week

Advancements in technology, productivity, knowledge-work and leadership have yet to address the problems of work-life balance and burnout facing people in modern workplaces. This week, Liliana and Stephen dig into the ways in which shrinking the working week can expand our potential to be productive, healthier and happier.

Links

• Work-Life Balance Is a Cycle, Not an Achievement
• Parkinson's law
• Happy Workplaces conference
• Maverick!: The Success Story Behind the World's Most Unusual Workplace, by Ricardo Semler
• The Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing, by Bronnie Ware

To learn more about breathwork, visit BreatheNow Hub, and to learn how to create happier workplaces, visit wakeup.ie.